Well today I haven't made anything amazing. My husband's birthday is toady so we have company coming over. I was in charge of appitizers and I think I may have gone a little overboard.

The great thing is everything but the guacamole and the bean dip are vegan so I don't have to starve.

Since I haven't done anything amazing I'll pass on a recipe I came across the other day at the Fat Free Vegan blog.


This is a great one for those of us in the hot spots in the world. I tried it the other day and it was perfect to cool down with and on top of that it's healthy!!!

For all you ice cream fans out there get ready for a supprise. You didn't lose all your favorite treats!!!
http://blog.fatfreevegan.com/2012/05/chocolate-cherry-ice-dream.html

Breakfast is served!

I don't have a name for this other than delicious.

Ingredients

1 large russet potato boiled

about 2 tbs olive oil

salt and pepper to taste

1/4 bell pepper

1/4 cup red beans (my fav)

1/4 onion

2 small cloves of garlic


jalapeno (optional)

picante sauce (optional)

Prep: Dice the onion garlic and bell pepper add in the jalapeno if you want it. Shred the potato.

Heat the pan to medium heat add the oil. Drop the shredded potato into the hot oil make sure it is all together. Add the rest of it on the top. cook until it can move around in the pan without breaking apart.

The hard part comes now. Flip it over (all in one piece if you can) and cook until the other side is done.

move to plate and add beans and picante sauce.

Enjoy!